Group Therapy

Group therapies are strategic forms of psychotherapy. Group therapies bring together multiple clients with similar psychological experiences as a way of fostering healthy peer interaction and communication. Group therapies emphasize the improvement of social skills through the unique use of group dynamics. Fostering a safe space to discuss typically stigmatized mental health issues normalizes these experiences through constructive conversation. Clients learn from one another’s mistakes, successes, feelings, and frustrations through constructive conversation.

Individual therapy

Couples therapy

Family therapy

Child/Adolescent therapy

Group Therapy

Speaking engagements

Psychological Assessments

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+27 067 018 3094

info@mabandapsychologist.co.za